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How Does Music Affect Us?

music effect

Is listening to music more like eating food to satisfy hunger? The effects of music are varied. In recent years, scientists have achieved unprecedented heights in understanding how the human brain reacts to music and how sound affects not only the mind, but also the body.

This can be explained by the fact that a person is much more complex than any organism existing in the world. A person always strives for new sensations, and these sensations allow the brain to function normally and give many new ideas for inspiration. Modern people are inspired by many things, and music is one of the many sources of positive emotions. With the help of youtube video downloader 1080p, everyone can delight themselves with any visual work even in the absence of the Internet: in flight, on a long journey, just traveling. It’ll make you happier!

Music Will Make You Smarter

Music has a strong effect on human mental activity, due to which different parts of the brain are activated, motives and texts are remembered. Different melodies and rhythms evoke different emotional responses. It has even been proven that moderate-volume noise around us enhances creativity, and listening to music can help with brain injuries.

For musicians, things are even better, especially for those who have played musical instruments since childhood. The study of music contributes to the sustainable development of performance techniques and non-verbal thinking. In an interview with «News in Health», Harvard Medical School Neuroscientist Dr. Gottfried Schlaug argues that musicians have different nerves than non-musicians. In the musician’s brain there are more neurovascular bundles connecting the left hemisphere with the right.

“When composing music, various parts of the brain are activated, including the visual, auditory and motor. That is why songwriting is of potential interest for the treatment of nervous disorders.”

Music Has a Positive Therapeutic Effect

Since ancient times, musical accompaniment has been used in cleansing rituals around the world, and science believes that this is not without reason. Dawn Kent’s 2006 Harvard study, The Effect of Music on the Human Body and Mind, says that Plato suggested the use of music to treat anxiety, and Aristotle saw music as a tool for getting rid of unstable emotional background. In ancient Greece, Apollo was generally the god of both music and health.

“Music has a marked physiological effect on many biological processes,” said Kent’s study. “It reduces the effects of fatigue, changes the pulse and evens breathing, pressure, plus it has a psychogalvanic effect.” As evidence, Kent cites Michelle Lefevre Playing With Sound: The Therapeutic Use of Music in Direct Work With Children, published in 2004. It says that a shrill tone and loud bounce can cause panic and increase anxiety.

effective workout music

Music Will Help Bring Things to an End

Various studies have shown that music increases endurance and helps us spend energy more efficiently during exercise. One 2012 study, Let’s Get Physical: The Psychology of Effective Workout Music, claims that cyclists pedalling to music consume 7% less oxygen than those who do not use music to equalize their rhythm.

In a paper published in Scientific American magazine, it is said that the beats per minute of a song has a motivational effect, but only up to a certain point.

The most recent study claims that the ceiling is 145 beats per minute, anything higher will only slightly increase motivation. In some cases, the speed and fluidity of the lyrics of a song begins to supplant the melody: many people work to rap, for example, characterized by intense and rhythmic lyrics set on a relatively calm melody.

Music will Help You Find Yourself

A group of scientists from the University of Missouri conducted a study and proved that music improves mood.

” Our work is evidence in favour of an activity common to many people: listening to music to lift your spirits,” writes lead author Yuna Ferguson in a press release for Healtline Reports. “While the pursuit of happiness is often perceived as selfishness, research shows that being happy increases socialization, health, income, and relationship satisfaction.”

Singing in the Shower is Good

In his article for Jweekly, Dr. Jerry Saliman argues that singing out loud is good for the health of the older generation in particular.

Studies have shown that singing can improve the brain function of older people with aphasia (complete or partial loss of speech) or Parkinson’s disease. In addition, many old people live alone, due to chronic ailments (for example, arthritis), lead a sedentary lifestyle, and have limited funds. Simple, affordable ways to entertain and keep in touch will positively impact their well-being. Saliman adds that there has been a link between singing and improvement in the respiratory system of patients with chronic obstructive pulmonary disease: those who sing have a decrease in shortness of breath.